What is "healthy lighting?"

Research output: Contribution to journalArticlepeer-review

5 Scopus citations

Abstract

It is well-known that the light/dark cycle incident on the retina regulates the timing of the human circadian system. Disruption of a regular, 24-hour pattern of light and dark can significantly affect our health and well-being. A wide range of modern maladies, from sleep disorders to cancer, have been linked to light-induced circadian disruption. Light has been defined, however, only in terms of the human visual system, not the circadian system. Thus, the study of light-induced circadian disruption is in need of a new definition of light (and dark). Here we contrast light as a stimulus for the human visual system with that for the human circadian system to elucidate the significance of developing a new definition of circadian light as it might ultimately be used to improve health and well-being.

Original languageEnglish
Pages (from-to)321-342
Number of pages22
JournalInternational Journal of High Speed Electronics and Systems
Volume20
Issue number2
DOIs
StatePublished - Jun 2011
Externally publishedYes

Keywords

  • advanced sleep phase disorder
  • circadian system
  • delayed sleep phase disorder
  • melatonin
  • seasonal affective disorder
  • visual system

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