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A comprehensive lifestyle intervention to manage menopause-andropause and improve functions affected by aging

Research output: Chapter in Book/Report/Conference proceeding › Conference contribution › peer-review

Abstract

This paper will discuss the methods and results of the Menopause-Andropause Study, which evaluated the effects of a comprehensive lifestyle program on common symptoms of menopause and andropause, and various aspects of mental, physical, and energy functioning, and hair and skin status that may be negatively affected as we age. The lifestyle changes we studied encompassed diet and juicing, supplementation, exercise, stress management, and modification of behaviors and attitudes.

Original languageEnglish
Title of host publicationAnti-Aging Therapeutics - 2008 Conference Year
EditorsRobert Goldman, Ronald Klatz
PublisherAmerican Academy of Anti-Aging Medicine
Pages259-274
Number of pages16
ISBN (Electronic)9781934715024
StatePublished - 2009
Event16th Annual World Congress on Anti-Aging Medicine and Regenerative Biomedical Technologies - Las Vegas, United States
Duration: 11 Dec 2008 → 14 Dec 2008

Publication series

NameAnti-Aging Therapeutics - 2008 Conference Year

Conference

Conference16th Annual World Congress on Anti-Aging Medicine and Regenerative Biomedical Technologies
Country/TerritoryUnited States
CityLas Vegas
Period11/12/08 → 14/12/08

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